Derrick Danze 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 189 |
January 15, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 55 | 27 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 11 | 27 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 11 | 27 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 11 | 27 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 11 | 27 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.