Derrick Danze 1000m row
1,000
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 186 |
January 14, 2026 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 55 | 27 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 27 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 11 | 28 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 11 | 27 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 11 | 27 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 11 | 27 |
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Workout Graph
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