Derrick Danze 1000m row
1,000
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 185 |
January 14, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 55 | 27 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 28 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 11 | 27 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 11 | 27 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11 | 27 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 11 | 27 |
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Workout Graph
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