Derrick Danze 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 189 |
January 13, 2026 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 60 | 28 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 12 | 29 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 12 | 28 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 12 | 28 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 12 | 27 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 12 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.