Derrick Danze 1000m row
1,000
Meters
4:09.8
Time
2:04.9
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 201 |
January 09, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 62 | 28 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 12 | 28 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 12 | 29 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 13 | 29 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 13 | 28 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 12 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.