Derrick Danze 1000m row
1,000
Meters
4:40.3
Time
2:20.1
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 191 |
January 07, 2026 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 59 | 26 |
| 1:08.8 | 200 | 2:52.0 | 69 | 536 | 11 | 21 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12 | 28 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12 | 28 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 28 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 12 | 28 |
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Workout Graph
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