Derrick Danze 1000m row

1,000

Meters

4:41.4

Time

2:20.7

Pace

55

Calories

Average Watts126
Calories Per Hour732
Stroke Rate27
Stroke Count128
Drag Factor186

January 06, 2026 21:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:41.4 1,000 2:20.7 126 732 55 27
0:56.0 200 2:20.0 128 738 11 28
0:55.9 400 2:19.7 128 741 11 27
0:55.9 600 2:19.7 128 741 11 28
0:57.0 800 2:22.5 121 716 11 26
0:56.6 1,000 2:21.5 124 725 11 28

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Workout Graph

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