Derrick Danze 1000m row
1,000
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 188 |
January 05, 2026 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 55 | 27 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 28 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 11 | 27 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 11 | 28 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 11 | 27 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 11 | 27 |
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Workout Graph
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