Derrick Danze 1000m row

1,000

Meters

4:44.0

Time

2:22.0

Pace

55

Calories

Average Watts122
Calories Per Hour720
Stroke Rate26
Stroke Count127
Drag Factor190

January 03, 2026 04:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:44.0 1,000 2:22.0 122 720 55 26
0:55.8 200 2:19.5 129 743 11 27
0:56.4 400 2:21.0 125 729 11 27
0:57.2 600 2:23.0 120 711 11 27
0:57.3 800 2:23.2 119 709 11 27
0:57.2 1,000 2:23.0 120 711 11 26

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Workout Graph

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