Derrick Danze 1000m row
1,000
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 189 |
January 02, 2026 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 55 | 27 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11 | 28 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 27 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 11 | 28 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 27 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 11 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.