Derrick Danze 1000m row

1,000

Meters

4:42.7

Time

2:21.3

Pace

55

Calories

Average Watts124
Calories Per Hour726
Stroke Rate27
Stroke Count129
Drag Factor191

January 01, 2026 05:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:42.7 1,000 2:21.3 124 726 55 27
0:55.9 200 2:19.7 128 741 11 28
0:56.4 400 2:21.0 125 729 11 28
0:56.8 600 2:22.0 122 720 11 26
0:56.7 800 2:21.7 123 722 11 28
0:56.9 1,000 2:22.2 122 718 11 27

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Workout Graph

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