Derrick Danze 1000m row
1,000
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 189 |
December 30, 2025 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 55 | 26 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 27 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 11 | 27 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 11 | 26 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 11 | 27 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.