Derrick Danze 1000m row
1,000
Meters
4:26.7
Time
2:13.3
Pace
56
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 191 |
December 24, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 56 | 27 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 28 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12 | 28 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 11 | 28 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 11 | 27 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 11 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.