Derrick Danze 1000m row
1,000
Meters
4:33.7
Time
2:16.8
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 196 |
December 23, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 55 | 27 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 11 | 28 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 11 | 28 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 11 | 27 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 28 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 11 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.