Derrick Danze 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 189 |
December 19, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 55 | 27 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11 | 27 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 11 | 28 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 27 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 11 | 27 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 11 | 27 |
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Workout Graph
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