Derrick Danze 1000m row

1,000

Meters

4:41.3

Time

2:20.6

Pace

55

Calories

Average Watts126
Calories Per Hour732
Stroke Rate26
Stroke Count125
Drag Factor200

December 07, 2025 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:41.3 1,000 2:20.6 126 732 55 26
0:55.7 200 2:19.2 130 746 11 28
0:56.2 400 2:20.5 126 734 11 27
0:56.1 600 2:20.2 127 736 11 27
0:56.3 800 2:20.7 126 731 11 27
0:57.0 1,000 2:22.5 121 716 11 25

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Workout Graph

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