Derrick Danze 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 200 |
December 07, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 55 | 26 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 11 | 27 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 27 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 27 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 11 | 28 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 11 | 25 |
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Workout Graph
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