Derrick Danze 1000m row

1,000

Meters

4:37.2

Time

2:18.6

Pace

55

Calories

Average Watts131
Calories Per Hour752
Stroke Rate27
Stroke Count125
Drag Factor189

December 04, 2025 13:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:37.2 1,000 2:18.6 131 752 55 27
0:55.1 200 2:17.7 134 760 11 27
0:54.6 400 2:16.5 138 773 11 27
0:55.2 600 2:18.0 133 758 11 27
0:56.0 800 2:20.0 128 738 11 27
0:56.3 1,000 2:20.7 126 731 11 27

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Workout Graph

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