Derrick Danze 1000m row

1,000

Meters

4:07.5

Time

2:03.7

Pace

62

Calories

Average Watts185
Calories Per Hour935
Stroke Rate27
Stroke Count113
Drag Factor185

November 14, 2025 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:07.5 1,000 2:03.7 185 935 62 27
0:49.0 200 2:02.5 190 955 12 27
0:48.4 400 2:01.0 198 979 13 29
0:49.0 600 2:02.5 190 955 13 27
0:51.8 800 2:09.5 161 854 12 28
0:49.4 1,000 2:03.5 186 939 12 27

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Workout Graph

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