Derrick Danze 1000m row
1,000
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 185 |
November 14, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 60 | 26 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 12 | 27 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 12 | 27 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 12 | 26 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 12 | 27 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 12 | 26 |
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Workout Graph
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