Derrick Danze 1000m row
1,000
Meters
5:07.0
Time
2:33.5
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 185 |
October 13, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 25 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 26 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 26 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 25 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 24 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 25 |
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Workout Graph
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