Derrick Danze 1000m row
1,000
Meters
5:07.3
Time
2:33.6
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 189 |
October 10, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 25 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 26 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 25 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 25 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 25 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 25 |
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Workout Graph
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