Derrick Danze 1000m row
1,000
Meters
5:02.8
Time
2:31.4
Pace
50
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 189 |
October 09, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 26 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 27 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 26 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 26 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 26 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 643 | 26 |
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Workout Graph
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