Derrick Danze 1000m row
1,000
Meters
4:45.7
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 193 |
October 08, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 26 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 28 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 27 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 26 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 26 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 25 |
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Workout Graph
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