Derrick Danze 1000m row
1,000
Meters
4:35.1
Time
2:17.5
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 191 |
October 07, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 27 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 27 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 27 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 28 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 26 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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