Derrick Danze 5000m row
5,000
Meters
25:59.3
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 189 |
October 04, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.3 | 5,000 | 2:35.9 | 92 | 617 | 25 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 607 | 25 |
| 5:12.7 | 2,000 | 2:36.3 | 92 | 615 | 25 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 626 | 25 |
| 5:10.4 | 4,000 | 2:35.2 | 94 | 622 | 25 |
| 5:11.9 | 5,000 | 2:35.9 | 92 | 617 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.