Derrick Danze 1000m row
1,000
Meters
5:14.9
Time
2:37.4
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 184 |
September 30, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,000 | 2:37.4 | 90 | 608 | 25 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 26 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 25 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 26 |
| 1:03.3 | 800 | 2:38.2 | 88 | 603 | 25 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 598 | 24 |
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Workout Graph
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