Derrick Danze 1000m row
1,000
Meters
4:59.4
Time
2:29.7
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 185 |
September 29, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 26 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 26 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 26 |
| 1:00.2 | 600 | 2:30.5 | 103 | 653 | 26 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 26 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.