Derrick Danze 1000m row
1,000
Meters
4:59.0
Time
2:29.5
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 186 |
September 29, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 25 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 26 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 25 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 23 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 26 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 25 |
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Workout Graph
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