Derrick Danze 1000m row
1,000
Meters
5:01.4
Time
2:30.7
Pace
50
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 185 |
September 29, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,000 | 2:30.7 | 102 | 651 | 25 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 26 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 26 |
| 1:00.2 | 600 | 2:30.5 | 103 | 653 | 25 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 26 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 25 |
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Workout Graph
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