Derrick Danze 15c row
227
Meters
0:55.3
Time
2:01.8
Pace
15
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 150 |
September 26, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.3 | 227 | 2:01.8 | 194 | 966 | 30 |
| 0:19.4 | 78 | 2:04.3 | 182 | 926 | 31 |
| 0:18.1 | 75 | 2:00.6 | 199 | 985 | 30 |
| 0:17.8 | 74 | 2:00.2 | 201 | 992 | 30 |
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Workout Graph
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