Derrick Danze 15c row
221
Meters
0:52.6
Time
1:59.0
Pace
15
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 150 |
September 26, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.6 | 221 | 1:59.0 | 208 | 1014 | 29 |
| 0:18.7 | 77 | 2:01.4 | 195 | 972 | 29 |
| 0:17.3 | 73 | 1:58.4 | 210 | 1024 | 31 |
| 0:16.6 | 71 | 1:56.9 | 219 | 1053 | 29 |
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Workout Graph
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