Derrick Danze 1000m row
1,000
Meters
4:55.0
Time
2:27.5
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 184 |
September 19, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 24 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 25 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 25 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 24 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 26 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.