Derrick Danze 1000m row
1,000
Meters
3:42.0
Time
1:51.0
Pace
70
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 149 |
September 19, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 29 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 30 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 30 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 30 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 30 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.