Derrick Danze 1000m row
1,000
Meters
4:49.2
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 191 |
September 18, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 27 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 28 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 27 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 27 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 27 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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