Derrick Danze 1000m row
1,000
Meters
4:24.9
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 194 |
September 17, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 27 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 27 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 27 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 27 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 27 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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