Derrick Danze 1000m row
1,000
Meters
4:47.8
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 195 |
September 15, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 27 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 27 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 27 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 28 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 27 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.