Derrick Danze 10000m BikeErg
10,000
Meters
20:19.8
Time
2:01.9
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 56 |
| Revolution Count | 1157 |
| Drag Factor | 219 |
August 28, 2025 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:19.8 | 10,000 | 2:01.9 | 193 | 963 | 56 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 979 | 57 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 57 |
| 4:05.1 | 6,000 | 2:02.5 | 190 | 954 | 57 |
| 4:06.3 | 8,000 | 2:03.1 | 187 | 944 | 56 |
| 4:02.3 | 10,000 | 2:01.1 | 197 | 977 | 57 |
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Workout Graph
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