Derrick Danze 1000m row

1,000

Meters

4:56.3

Time

2:28.1

Pace

54

Calories

Average Watts108
Calories Per Hour670
Stroke Rate25
Stroke Count128
Drag Factor187

August 27, 2025 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:56.3 1,000 2:28.1 108 670 54 25
0:58.9 200 2:27.2 110 677 11 27
0:59.3 400 2:28.2 107 669 11 25
0:59.2 600 2:28.0 108 671 11 26
0:59.3 800 2:28.2 107 669 11 25
0:59.7 1,000 2:29.2 105 662 10 26

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Workout Graph

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