Derrick Danze 1000m row
1,000
Meters
4:35.0
Time
2:17.5
Pace
55
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 27 |
Stroke Count | 125 |
Drag Factor | 202 |
August 26, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 27 |
0:54.7 | 200 | 2:16.7 | 137 | 771 | 27 |
0:54.3 | 400 | 2:15.7 | 140 | 781 | 28 |
0:54.8 | 600 | 2:17.0 | 136 | 768 | 27 |
0:55.3 | 800 | 2:18.2 | 132 | 755 | 27 |
0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 27 |
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Workout Graph

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