Derrick Danze 1000m row
1,000
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 27 |
Stroke Count | 126 |
Drag Factor | 203 |
August 26, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 27 |
0:54.8 | 200 | 2:17.0 | 136 | 768 | 27 |
0:54.6 | 400 | 2:16.5 | 138 | 773 | 27 |
0:54.8 | 600 | 2:17.0 | 136 | 768 | 28 |
0:55.5 | 800 | 2:18.7 | 131 | 750 | 27 |
0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 27 |
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Workout Graph

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