Derrick Danze 1000m row
1,000
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 191 |
August 22, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 26 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 27 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 27 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 26 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 27 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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