Derrick Danze 1000m row

1,000

Meters

4:45.1

Time

2:22.5

Pace

55

Calories

Average Watts121
Calories Per Hour715
Stroke Rate26
Stroke Count124
Drag Factor191

August 22, 2025 14:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.1 1,000 2:22.5 121 715 26
0:56.4 200 2:21.0 125 729 27
0:55.8 400 2:19.5 129 743 26
0:57.2 600 2:23.0 120 711 26
0:58.1 800 2:25.2 114 693 26
0:57.6 1,000 2:24.0 117 703 26

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Workout Graph

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