Derrick Danze 1000m row
1,000
Meters
5:08.0
Time
2:34.0
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 184 |
August 20, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 25 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 27 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 25 |
| 1:02.1 | 600 | 2:35.2 | 94 | 621 | 26 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 25 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 25 |
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Workout Graph
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