Derrick Danze 1000m row
1,000
Meters
5:19.6
Time
2:39.8
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 184 |
August 20, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.6 | 1,000 | 2:39.8 | 86 | 595 | 24 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 25 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 24 |
| 1:04.0 | 600 | 2:40.0 | 85 | 594 | 24 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 24 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 599 | 25 |
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Workout Graph
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