Derrick Danze 1000m row
1,000
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 184 |
August 19, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 26 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 27 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 26 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 27 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 25 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 26 |
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Workout Graph
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