Derrick Danze 1000m row
1,000
Meters
4:48.2
Time
2:24.1
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 177 |
August 18, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 27 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 27 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 28 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 27 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 27 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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