Derrick Danze 1000m row
1,000
Meters
5:06.9
Time
2:33.4
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 184 |
August 17, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,000 | 2:33.4 | 97 | 633 | 24 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 25 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 25 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 25 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 25 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 24 |
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Workout Graph
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