Derrick Danze 1000m row
1,000
Meters
5:05.8
Time
2:32.9
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 185 |
August 17, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,000 | 2:32.9 | 98 | 636 | 24 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 26 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 24 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 25 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 23 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 24 |
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Workout Graph
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