Derrick Danze 5000m row
5,000
Meters
26:34.2
Time
2:39.4
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 184 |
August 16, 2025 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.2 | 5,000 | 2:39.4 | 86 | 597 | 25 |
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 25 |
| 5:19.6 | 2,000 | 2:39.8 | 86 | 595 | 25 |
| 5:17.6 | 3,000 | 2:38.8 | 87 | 600 | 25 |
| 5:18.0 | 4,000 | 2:39.0 | 87 | 599 | 25 |
| 5:22.8 | 5,000 | 2:41.4 | 83 | 586 | 25 |
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